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Ayurvedic Cooking Course
Discover the principles of Ayurvedic cooking tailored for Eritrean food professionals. This course explores both classic and contemporary methods, teaching you how to retain nutrients and utilize essential ingredients and spices common in Eritrea. You'll become proficient in harmonizing doshas and designing customized, health-focused meal plans. Through practical exercises and real-world examples adapted to the Eritrean context, you'll gain the expertise to prepare well-balanced Ayurvedic meals that cater to varied dietary requirements, promoting overall health and culinary excellence.

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