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Ayurvedic Cooking Course
Unravel the mysteries of Ayurvedic cooking with our in-depth course designed for Basotho food experts. Dig into both old and new ways of doing things, learn how to keep the good stuff in your food, and check out the main things you need to cook with, like spices. Get good at balancing doshas and making meal plans that are just right for people and help them stay healthy. With real-life examples and studies, you'll get the hang of making balanced Ayurvedic dishes that fit different people's food needs, making them healthier and better cooks.

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