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Vegetarian Diet Course

Vegetarian Diet Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools for creating balanced ovo-lacto vegetarian meal plans. Master managing vital nutrients like iron, zinc, calcium, vitamin D, B12, iodine, selenium, and omega-3. Design 7-day menus, use fortified foods effectively, adapt for vegan diets, track deficiencies, suggest safe supplements, all while keeping budgets low and focusing on client needs.

Elevify advantages

Develop skills

  • Design ovo-lacto vegetarian menus meeting protein, iron, zinc, and B12 requirements.
  • Create 7-day vegetarian meal plans with precise portions and budget management.
  • Enhance nutrient absorption via soaking, sprouting, and strategic food combinations.
  • Track key deficiencies in vegetarian clients and determine lab testing needs.
  • Safely recommend supplements and fortified foods for vegetarians.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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