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Sports Nutrition Course

Sports Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Sports Nutrition Course provides clear, evidence-based strategies to fuel football players for training, matches, and recovery. Learn how to calculate energy needs, set precise carb, protein, and fat targets, build affordable meal plans, manage hydration, reduce GI issues, and adjust plans using simple monitoring tools so players stay energised, resilient, and ready to perform week after week.

Elevify advantages

Develop skills

  • Sports menu design: build budget-friendly, performance-focused meal plans.
  • Evidence-based fuelling: set carb, protein, and fat targets for football pros.
  • GI comfort tactics: adjust timing, texture, and foods to cut gut issues fast.
  • Match-day protocols: plan meals, snacks, and hydration for 90+ minutes.
  • Progress tracking: monitor weight, output, and logs to refine nutrition plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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