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Sports Nutrition and Dietetics Course

Sports Nutrition and Dietetics Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical, research-backed techniques in sports nutrition to power endurance training, determine exact calorie and macro requirements, craft effective meal plans for demanding workouts, address gut problems, improve hydration and recovery, select supplements smartly, and personalise strategies using progress trackers for reliable high-level results.

Elevify advantages

Develop skills

  • Design periodised nutrition plans matching carbs, protein, and fats to training phases.
  • Create meal strategies for long runs with optimal breakfast, gels, fluids, and electrolytes.
  • Precisely calculate energy, carbs, protein, and fat needs for athletes.
  • Develop GI-friendly meal plans tailored for intense training and races.
  • Diagnose and adjust for fatigue and digestive problems using nutrition tracking.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

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EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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