Sports Dietitian Training
Gain expertise in sports dietetics for female endurance runners. Master assessment of RED-S, determination of energy and macronutrient requirements, formulation of weekly meal schedules, safeguarding bone health, and effective interaction with athletes, coaches, and medical professionals to optimise performance and health outcomes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This course equips you with practical, evidence-based methods to aid female endurance runners. You will learn to evaluate energy availability and RED-S, create weekly nutrition plans, establish macronutrient goals, and handle micronutrients, bone health, and supplements. Develop structured assessment processes, communication abilities, and behaviour change strategies to enhance performance, recovery, and sustained athlete wellbeing.
Elevify advantages
Develop skills
- Evaluate RED-S and low energy availability using validated tools for female runners.
- Create periodised meal plans for intense, moderate, and recovery training days.
- Compute and modify macronutrient requirements for endurance with practical examples.
- Analyse lab results, body composition, and symptoms for informed nutrition choices.
- Engage effectively with athletes and coaches to improve compliance and bone health.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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