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Nutrition Course

Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This focused course equips you with essential skills to create balanced meal plans, calculate portion sizes, and follow proven nutritional guidelines. Explore the functions of macro and micronutrients, energy balance, hydration requirements, and basic needs assessment, then apply this knowledge to develop straightforward client handouts, easy-to-understand recommendations, and practical daily meal plans for personal or community use.

Elevify advantages

Develop skills

  • Design balanced one-day meal plans with visual portion guides.
  • Master planning of protein, fats, and carbs for actual clients.
  • Identify micronutrient gaps and hydration needs with straightforward advice.
  • Estimate energy requirements using Mifflin-St Jeor formula and simple rules.
  • Develop clear, one-page nutrition education materials for clients.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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