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intuitive Eating Course

intuitive Eating Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a practical framework to help clients move from strict diet rules to trusting their bodies. You will master hunger-fullness awareness tools, mindful eating practices, and compassionate reflections on food choices. Additionally, learn to handle emotional eating, improve body image, and reduce guilt feelings. Receive ready session plans, ethical principles, and outcome tracking methods for instant use in your practice.

Elevify advantages

Develop skills

  • Develop intuitive eating skills using hunger scales and mindful eating techniques.
  • Build expertise in emotion-focused counselling to manage guilt, shame, and body image issues sensitively.
  • Design effective non-diet sessions with structured intuitive eating programmes.
  • Adapt intuitive eating approaches for culturally diverse client backgrounds.
  • Practice ethical, weight-neutral methods tracking non-scale based progress outcomes.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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