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Healthy Eating Course for Children and Adolescents

Healthy Eating Course for Children and Adolescents
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical tools to encourage healthy eating in children and teens. Cover age-specific energy and nutrient requirements, reading growth charts, crafting easy meal plans and snacks for busy households. Develop strategies to tackle picky eating, limit sugary drinks and processed foods, and advise teens on weight control, menstrual health, body positivity, and realistic home habits.

Elevify advantages

Develop skills

  • Understand basics of paediatric nutrition: assess growth, nutritional needs, and essential nutrients quickly.
  • Create practical meal plans for kids: design balanced plates based on age and activity levels.
  • Handle picky eating effectively: use evidence-based behavioural strategies for feeding.
  • Reduce sugary drinks and processed foods: implement simple swaps suitable for families.
  • Support adolescents on weight, menstrual cycles, and body image: provide safe guidance and counselling.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.
André Felipe
André FelipePrompt Engineering Student

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