Healthy Eating Course for Children and Adolescents
This course equips professionals with practical tools to promote healthy eating among children and adolescents. Participants will learn to create age-appropriate meal plans, manage picky eating, guide weight management and menstrual health, address body image issues, and reduce intake of sugary drinks and ultra-processed foods in family settings, fostering sustainable lifelong habits.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools to encourage healthy eating in children and teens. Cover age-specific energy and nutrient requirements, reading growth charts, crafting easy meal plans and snacks for busy households. Develop strategies to tackle picky eating, limit sugary drinks and processed foods, and advise teens on weight control, menstrual health, body positivity, and realistic home habits.
Elevify advantages
Develop skills
- Understand basics of paediatric nutrition: assess growth, nutritional needs, and essential nutrients quickly.
- Create practical meal plans for kids: design balanced plates based on age and activity levels.
- Handle picky eating effectively: use evidence-based behavioural strategies for feeding.
- Reduce sugary drinks and processed foods: implement simple swaps suitable for families.
- Support adolescents on weight, menstrual cycles, and body image: provide safe guidance and counselling.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.

Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.

André FelipePrompt Engineering Student
FAQ
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course