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Eating Behavior and Habits Course

Eating Behavior and Habits Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

The Eating Behaviour and Habits Course equips you with practical methods to record food intake, portion sizes, drinks, and activities accurately, analyse patterns affecting energy, sleep, mood, and health, set SMART goals, develop daily plans, control cravings, and use behaviour change techniques, follow-up methods, and referral strategies for client success.

Elevify advantages

Develop skills

  • Advanced intake logging: capture food, drinks, activity and context with ease.
  • Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
  • SMART nutrition goals: set clear, trackable targets clients can follow fast.
  • Behaviour change tools: apply mindful eating, food swaps and craving control.
  • Professional follow-up: monitor progress, adjust plans and know when to refer.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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