Eating Behavior and Habits Course
Enhance your nutrition practice through the Eating Behaviour and Habits Course. Gain skills to analyse food patterns, establish SMART goals, create practical action plans, and guide clients towards sustainable behaviour changes using effective tools.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
The Eating Behaviour and Habits Course equips you with practical methods to record food intake, portion sizes, drinks, and activities accurately, analyse patterns affecting energy, sleep, mood, and health, set SMART goals, develop daily plans, control cravings, and use behaviour change techniques, follow-up methods, and referral strategies for client success.
Elevify advantages
Develop skills
- Advanced intake logging: capture food, drinks, activity and context with ease.
- Clinical reasoning: link eating patterns to energy, sleep, mood and weight.
- SMART nutrition goals: set clear, trackable targets clients can follow fast.
- Behaviour change tools: apply mindful eating, food swaps and craving control.
- Professional follow-up: monitor progress, adjust plans and know when to refer.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course