Dieting Course

What will I learn?
Enhance your skills with our comprehensive Dieting Course (Bhojan Yojana Pathyakram), tailored for nutrition experts looking to deepen their understanding of essential nutrition principles. Delve into macronutrients, daily nutritional needs, and micronutrients crucial for Indian diets. Master the art of documenting and reflecting on diet plans, and learn to craft balanced, individualised meal plans suitable for Indian lifestyles. Gain insights into Indian dietary guidelines, optimal meal timings for energy balance, and effective energy management strategies. Refine your personal dietary assessment skills, considering regional and cultural factors, and develop strategies for sustained energy and overall health rooted in Indian traditions. Enroll now to transform your practice with practical, high-quality knowledge tailored for the Indian context.
Elevify advantages
Develop skills
- Master nutrition fundamentals: Understand macronutrients and micronutrients relevant to Indian diets.
- Create diet plans: Design balanced, individualised meal strategies appropriate for Indian lifestyles and preferences.
- Analyse dietary needs: Assess nutritional requirements and restrictions, considering regional variations in India.
- Interpret food labels: Decode nutritional information on packaged foods available in India for informed choices.
- Optimize meal timing: Enhance energy levels through strategic meal timings tailored for Indian daily routines.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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