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Diet and Nutrition Course

Diet and Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

Gain practical skills to create balanced 7-day meal plans, compute calories and macronutrients accurately, and ensure micronutrient balance with whole foods. Master interpreting key dietary guidelines, assessing info reliability, and tailoring plans for daily life, dining out, travel, budgets, using simple evidence-based counseling for better adherence.

Elevify advantages

Develop skills

  • Develop balanced 7-day meal plans with quick, realistic, nutrient-packed menus.
  • Accurately calculate calories and macros to set safe daily goals swiftly.
  • Customise diets for cultural preferences, budgets, workouts, and travel needs.
  • Use apps and tables to estimate nutrients, identify deficiencies, and refine plans quickly.
  • Confidently implement guidelines from USDA, WHO, and DRIs in practice.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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