Nutritional Psychology Course
This Nutritional Psychology Course equips nutrition experts with practical, research-backed methods to connect food intake with mood and behaviour. Participants learn to use food-mood diaries, create treatment plans, manage emotional eating, boost client motivation, and achieve better mental health results over time. It covers assessment techniques, brief interventions like CBT and mindfulness, and interdisciplinary collaboration for holistic client care.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical tools based on evidence to understand food, mood, sleep, and stress links. Master key mechanisms, assessment techniques, and short interventions including mindfulness, CBT methods, and behavioural activation. Develop 4-6 week structured plans, track results, partner with other fields, and communicate ethically with varied clients.
Elevify advantages
Develop skills
- Assess food-mood connections using biopsychosocial tools in short nutrition sessions.
- Apply CBT and mindfulness to guide clients away from emotional and stress eating.
- Create structured 4-6 week plans that are measurable and not focused on weight.
- Analyse food-mood diaries to monitor sleep, energy levels, and cravings quickly.
- Work with other professionals by making safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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