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Behavioral Nutrition Course

Behavioral Nutrition Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This Behavioural Nutrition Course provides practical, evidence-based strategies to assist clients in handling stress, sleep issues, and emotional eating, while fostering enduring habits. Master setting SMART goals, crafting if-then plans, modifying food surroundings, and applying self-monitoring, feedback, and positive reinforcement for sustained behaviour modification, plus adeptly resolving frequent obstacles in everyday scenarios.

Elevify advantages

Develop skills

  • Behavioural assessment: swiftly identify diet patterns, sleep, stress levels, and food triggers.
  • Emotional eating strategies: guide clients past cravings, stress eating, and late-night munching.
  • Habit building: formulate SMART goals, habit stacking, and straightforward If-Then meal strategies.
  • Environment optimisation: adjust home and office food signals for simpler healthy selections.
  • Progress monitoring: leverage apps and journals to track, bolster, and refine behaviours.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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