Ketogenic Diet Course
Gain expertise in ketogenic nutrition: grasp keto physiology, safety concerns, and contraindications, compute macros accurately, craft practical 7-day meal plans, and employ coaching strategies to assist clients in weight loss, better metabolic health, and sustained progress. This course equips you with essential tools for real-world application in busy lifestyles.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Ketogenic Diet Course offers a solid structure to create safe, effective keto diets for working adults. Master key physiology, macro ratios, proven benefits and risks, then implement via weekly sample menus, batch cooking tips, and convenient office meals. Develop client resources, track advancements, handle side effects, and set achievable goals confidently.
Elevify advantages
Develop skills
- Design keto meal plans: create quick, portable 7-day menus for busy adults.
- Calculate keto macros: determine net carbs, protein per kg, and adjustable fat targets.
- Apply keto physiology: connect ketogenesis, hormones, and weight loss processes.
- Manage keto safety: check contraindications, medications, labs, and side effects.
- Coach keto clients: apply scripts, SMART goals, and tracking tools for better adherence.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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