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Bodybuilder Diet Course

Bodybuilder Diet Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This course offers a straightforward system for creating meal plans tailored to bulking, cutting, and competition phases, calculating macros, and matching nutrition to workouts. Gain knowledge on proven peak week methods, secure hydration and supplements, and practical solutions for meal preparation, travel, social gatherings, and ongoing tweaks to help athletes perform at their best on stage with assurance.

Elevify advantages

Develop skills

  • Design precise macros for bulking, cutting, and contest prep phases.
  • Optimise peak week with safe water, sodium, and carb loading plans.
  • Create phase-specific meal plans for lean bulks and cuts.
  • Guide real-world nutrition for meal prep, dining out, travel, and events.
  • Apply evidence-based supplements, hydration, and monitoring techniques.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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