flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Meal Planning Course teaches calculating calorie and macro goals, crafting simple 7-day plans, modifying favourite foods, and supporting safe weight loss. Discover tips for snacks, hydration, office meals, habit changes, blood pressure control, cholesterol management, gut health, and tracking progress for sustainable meal plans.
Elevify advantages
Develop skills
- Set realistic calorie targets for busy clients.
- Design 7-day rotating meal plans with batch cooking.
- Adapt favourite recipes to cut calories and sodium.
- Plan workplace meals, snacks, and hydration.
- Monitor progress and adjust plans safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can change chapters and skip content that I don't need.

Mariana FerresPhotography Student
I like the content and the way of presentation and video transcription, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot in learning.

André FelipePrompt Engineering Student
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