flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
This focused Meal Planning Course teaches calculating calorie and macro goals, crafting simple 7-day plans, modifying favourite foods, and supporting safe weight loss. Discover tips for snacks, hydration, office meals, habit changes, blood pressure control, cholesterol management, gut health, and tracking progress for sustainable meal plans.
Elevify advantages
Develop skills
- Set realistic calorie targets for busy clients.
- Design 7-day rotating meal plans with batch cooking.
- Adapt favourite recipes to cut calories and sodium.
- Plan workplace meals, snacks, and hydration.
- Monitor progress and adjust plans safely.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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