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Meal Planning Course

Meal Planning Course
flexible workload of 4 to 360h
valid certificate in your country

What will I learn?

This focused Meal Planning Course teaches calculating calorie and macro goals, crafting simple 7-day plans, modifying favourite foods, and supporting safe weight loss. Discover tips for snacks, hydration, office meals, habit changes, blood pressure control, cholesterol management, gut health, and tracking progress for sustainable meal plans.

Elevify advantages

Develop skills

  • Set realistic calorie targets for busy clients.
  • Design 7-day rotating meal plans with batch cooking.
  • Adapt favourite recipes to cut calories and sodium.
  • Plan workplace meals, snacks, and hydration.
  • Monitor progress and adjust plans safely.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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