Carbohydrates Course
This course equips nutrition professionals with essential knowledge on carbohydrate science to enhance diabetes prevention and blood sugar management. Explore biochemistry of carbs, glycemic index and load calculations, effective label interpretation, strategic meal planning, and client counselling techniques specifically designed for adults at high risk of type 2 diabetes.

flexible workload of 4 to 360h
valid certificate in your country
What will I learn?
Gain practical insights into carbohydrate biochemistry, digestion processes, hormonal regulation, and glycemic effects. Master distinguishing high-quality carbs, reading food labels accurately, and using glycemic index principles. Develop expertise in creating meal plans, guiding behaviour changes, and educating patients to deliver confident, evidence-based support for adults prone to type 2 diabetes.
Elevify advantages
Develop skills
- Design effective low-glycemic meal plans with smart carb substitutions for diabetes prevention.
- Evaluate carbohydrate quality through label analysis, glycemic index understanding, and food matrix effects.
- Simplify carbohydrate science for patients, covering digestion and blood sugar impacts clearly.
- Accurately assess carbohydrate consumption by identifying hidden sugars and refined carbs in diets.
- Guide clients towards better habits using SMART goals and motivational interviewing for carb control.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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