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Calisthenics Course

Calisthenics Course
flexible workload of 4 to 360h
certificate recognized by MEC

What will I learn?

Enhance your skills as a nutrition expert with our Calisthenics Training Programme, carefully designed to combine nutrition and bodyweight exercises seamlessly. Delve into key areas such as nutrient timing, supplements, and pre- and post-workout meals to boost performance. Become proficient in balancing diet and exercise, and learn practical communication techniques to explain complex information clearly. This programme equips you to develop customised training and diet plans, ensuring your clients achieve their fitness objectives efficiently and successfully.

Elevify advantages

Develop skills

  • Master the timing of nutrients for optimal performance in calisthenics.
  • Develop well-balanced diets to improve the results of your workouts.
  • Communicate complex nutritional ideas in a simple and effective manner.
  • Create individualised diet plans to meet fitness goals.
  • Improve recovery through smart nutritional choices.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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