Ayurvedic Nutrition Course

What will I learn?
Unravel the ancient wisdom of Ayurvedic Nutrition with our detailed course, crafted especially for nutrition professionals in India. Delve deep into the core tenets of Ayurvedic dietary guidelines, and discover how to seamlessly integrate traditional Ayurvedic practices into contemporary nutrition plans. Learn to expertly assess dosha prakriti (body constitution) for creating highly personalized health strategies. Enhance your professional toolkit with hands-on practical applications, stress management techniques rooted in Ayurveda, and in-depth understanding of digestive health from an Ayurvedic perspective. Take your practice to the next level by mastering the art of balancing energy (ojas) and tackling fatigue using Ayurvedic principles.
Elevify advantages
Develop skills
- Become proficient in Ayurvedic nutrition principles for achieving holistic well-being.
- Develop customized nutrition plans leveraging Ayurvedic guidelines and considering individual needs.
- Accurately identify and balance dosha types (Vata, Pitta, Kapha) to promote optimal health and harmony.
- Implement effective stress-reducing nutritional strategies based on Ayurvedic wisdom.
- Improve digestive health significantly using time-tested Ayurvedic dietary practices and remedies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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