4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Women’s Kickboxing Course gives you practical tools to design safe, motivating group sessions for women 22–45, from warm-ups and injury prevention to punch and kick progressions, combinations, and defense. Learn to manage mixed levels, build inclusive class culture, integrate realistic self-defense, track progress over 6-week blocks, and deliver confident, high-energy sessions that keep participants coming back.
Elevify Differentials
Develop Skills
- Design safe, women-focused kickboxing classes with smart progressions.
- Teach powerful punches and kicks with correct form for fitness and defense.
- Integrate simple, effective self-defense drills into short kickboxing sessions.
- Build inclusive, confidence-boosting class culture with trauma-aware coaching.
- Track client progress with quick assessments, feedback, and 6-week plans.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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