4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Weight Loss Dance Course teaches you how to use Latin, hip-hop, Afro, and pop styles to burn calories efficiently with smart BPM selection and structured playlists. You will learn safe intensity progressions, weekly planning for a 4-week program, and clear choreography templates. Track results with practical tools, stay motivated with simple behavior strategies, and deliver fun, effective dance cardio sessions that get real body-composition results.
Elevify Differentials
Develop Skills
- Dance playlist design: match BPM, style, and mood for fat-burning sessions.
- 4-week cardio dance planning: progress intensity, duration, and complexity safely.
- Safe dance coaching: apply footwear, space, joint-friendly and hydration rules.
- Session choreography: build warm-up, main set, and cool-down for weight loss.
- Client tracking and motivation: log data, set SMART goals, and sustain adherence.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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