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Fitness Instructor Course

Fitness Instructor Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

The Fitness Instructor Course gives you clear, practical tools to design safe, effective 60-minute classes from warm-up to cool-down. Learn evidence-based heart-rate zones, structured timelines, and balanced cardio, strength, and mobility blocks. Build confident cueing, inclusive coaching, smart progressions and regressions, plus essential screening and intensity monitoring for reliable, high-quality sessions every time.

Elevify Differentials

Develop Skills

  • Design safe 60-minute fitness classes: balanced, efficient, and goal-driven.
  • Coach groups with clear cues: inclusive language, timing, and music flow.
  • Apply evidence-based warm-up and cool-down methods for adult fitness clients.
  • Modify workouts: smart progressions and regressions for common pain and limits.
  • Screen clients and monitor intensity using HR zones, RPE, and talk test.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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