4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Fitness Dance Course gives you practical tools to design safe, energetic classes that keep participants engaged and coming back. Learn to build clear choreography, protect joints with smart progressions, cue with confidence, and manage intensity using evidence-based guidelines. Create effective 45-minute sessions, match music to your group, track progress, and deliver fun, results-driven cardio workouts.
Elevify Differentials
Develop Skills
- Build joint-safe dance cardio: craft low- and high-impact combos fast.
- Design 45-minute fitness dance classes with smart flow and intensity.
- Cue like a pro: clear verbal and visual coaching for every fitness level.
- Apply heart-rate and RPE methods to control cardio intensity safely.
- Profile participants and set class goals for results-driven dance workouts.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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