Exercise Biomechanics Course
Master exercise biomechanics to assess movement, prevent knee injuries, and design smarter training. Learn sprint and cutting mechanics, clinical reasoning, and progressions so you can protect athletes and boost performance in Physical Education settings.

4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Exercise Biomechanics Course shows you how to analyze sprinting and change of direction mechanics, identify knee risk factors, and design targeted interventions. Learn simple assessment protocols, link movement faults to practical exercises, and apply a structured 4-week plan with clear sets, reps, and cues to build faster, safer, and more resilient athletes while tracking progress with objective and subjective tools.
Elevify Differentials
Develop Skills
- Clinical movement analysis: quickly spot knee, hip and ankle risk patterns.
- Biomechanics-based coaching: cue squats, sprints and cuts with precision.
- Targeted exercise design: build short 4-week plans to fix key movement faults.
- Load and recovery management: adjust volume, intensity and sprint work safely.
- Objective and subjective tracking: use video, tests and pain scales to guide return.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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