4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Ayush Yoga Course gives you a clear, ready-to-use 4-week program structure focused on mobility, strength, breath regulation, and relaxation, with detailed 60-minute class plans. Learn key postures with safe alignment, modifications for common issues, ethical screening, and monitoring skills, plus beginner-friendly breathwork, relaxation scripts, and simple home practice guidance for sustainable, measurable results.
Elevify Differentials
Develop Skills
- Design 4-week AYUSH yoga plans: structured, progressive, client-focused.
- Teach key asanas safely: clear cues, smart modifications, injury-aware.
- Apply AYUSH safety: screening, red flags, and ethical class management.
- Lead pranayama and relaxation: calm the nervous system with safe scripts.
- Manage mixed-level groups: monitor, adapt, and document progress fast.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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