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Ashtanga Yoga Teacher Training

Ashtanga Yoga Teacher Training
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

Gain the skills to lead confident, mixed-level classes with precise cueing, smart sequencing, and effective pacing. This practical training covers counting systems, functional anatomy, safety for office workers, key posture variations, and clear lesson planning. Learn to honor tradition while adapting to modern studios, manage groups smoothly, and track student progress with simple, reliable tools.

Elevify Differentials

Develop Skills

  • Confident Ashtanga cueing: clear, inclusive language for mixed-level classes.
  • 75-minute class design: build balanced, Ashtanga-based sequences fast.
  • Safe alignment and anatomy: protect wrists, knees, hips, and spine in vinyasa.
  • Smart modifications: adapt key Ashtanga postures for office workers and beginners.
  • Progression planning: structure multi-week Ashtanga programs that build safely.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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