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Therapeutic Relaxation Course

Therapeutic Relaxation Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

The Therapeutic Relaxation Course gives you practical, evidence-based tools to reduce arousal, muscle tension, and stress in a brief format. Learn diaphragmatic breathing, PMR, body scan, and gentle movement, with clear scripts, grounding methods, and homework supports. You also gain skills to design 4-session programs, track outcomes, document progress, and integrate relaxation safely into ongoing care.

Elevify Differentials

Develop Skills

  • Design brief 4-session relaxation plans: structured, efficient, evidence-based.
  • Guide diaphragmatic breathing, PMR, and body scans with clear, clinical scripts.
  • Assess arousal with behavioral cues, simple scales, and basic physiological data.
  • Integrate relaxation into psychomotor care plans and multidisciplinary treatment.
  • Monitor outcomes and decide when to continue, intensify, or refer relaxation care.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the chance to follow several topics I'm interested in without having to switch platforms... thank you for everything you do, I've already recommended you to others...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons get straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way the videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast and easy to use. The variety of content and the supplementary videos really help with learning.
Giulio Carlo
Giulio CarloPrompt Engineering Student

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