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Habitology Course

Habitology Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

The Habitology Course gives you practical, evidence-based tools to design and support lasting behavior change. Learn motivational interviewing basics, SMART-aligned tiny goals, relapse prevention, and microhabits that reduce overwhelm. Explore environmental and digital hygiene strategies, plus targeted tools for exercise, sleep, and reflection, grounded in habit science and identity-based change you can apply immediately.

Elevify Differentials

Develop Skills

  • Microhabit design: create tiny, scalable habits that clients can sustain fast.
  • Identity-based coaching: shift client self-concept to lock in lasting habits.
  • Relapse prevention: normalize lapses and rebuild habits with minimal friction.
  • Environment shaping: redesign physical and digital cues to support behavior change.
  • Sleep, exercise, reflection tools: apply ready-to-use habit protocols in sessions.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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