Mental Reprogramming Course
The Mental Reprogramming Course gives psychology professionals step‑by‑step tools to assess negative self-talk, restructure thoughts, use behavioral activation and exposure, and apply imagery techniques to create lasting cognitive and emotional change.

4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
The Mental Reprogramming Course gives you practical, evidence-based tools to transform unhelpful thinking and behavior patterns in a structured, time-efficient format. Learn cognitive restructuring, Socratic questioning, behavioral activation, graded exposure, and habit replacement, plus imagery rescripting, assessment strategies, and relapse prevention plans you can apply immediately with clients for measurable, lasting change.
Elevify Differentials
Develop Skills
- Cognitive restructuring: challenge automatic thoughts with fast, evidence-based tools.
- Behavioral activation: design quick routines to break avoidance and procrastination.
- Exposure planning: build graded, practical steps to face feared work and social cues.
- Imagery rescripting: craft brief guided scripts to rewrite distressing mental scenes.
- Clinical assessment: use focused interviews and scales to map self-critical patterns.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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