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Anxiety Course

Anxiety Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

The Anxiety Course gives you a clear, practical framework to understand anxiety, teach core regulation skills, and support lasting change. Learn psychoeducation, breathing and grounding tools, behavioral activation, and cognitive strategies, then move into exposure design, graded fear ladders, assessment, risk management, and relapse prevention so you can confidently guide effective, evidence-based anxiety interventions.

Elevify Differentials

Develop Skills

  • CBT and exposure basics: apply evidence-based anxiety tools in brief sessions.
  • Breathing, grounding, and activation: teach fast anxiety down-regulation skills.
  • Cognitive restructuring and worry tools: guide clients to challenge anxious thoughts.
  • Design graded exposure plans: build ethical, effective fear ladders for clients.
  • Relapse prevention planning: create practical, personalized maintenance strategies.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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