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Postural Training Instructor Course

Postural Training Instructor Course
4 to 360 hours of flexible workload
valid certificate in your country

What Will I Learn?

The Postural Training Instructor Course gives you practical tools to assess, correct, and coach common office-related posture issues in small groups. Learn simple screening methods, clear goal setting, and evidence-based exercise selection for rounded shoulders, low back discomfort, and forward head posture. Build effective 60-minute sessions, plan 4–10 week progressions, and translate training into sustainable daily habits and ergonomic setups.

Elevify Differentials

Develop Skills

  • Office posture analysis: quickly spot and explain common desk-related faults.
  • Practical postural tests: apply simple, safe assessments in any gym or clinic.
  • Targeted exercise selection: match postural issues with evidence-based drills.
  • Small-group program design: build 4–10 week postural plans with clear goals.
  • Ergonomic and habit coaching: teach easy desk fixes and daily posture micro-habits.

Suggested Summary

Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Prison System Intelligence Advisor, and the course from Elevify was crucial for me to be chosen.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company I work for.
SilviaNurse
Great course. A lot of valuable information.
WiltonCivil Firefighter

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