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The Science of Happiness Course
Unlock the secrets to a fulfilling life with "The Science of Happiness Course," tailored for Humanities professionals. Dive into practical activities like mindfulness exercises, gratitude practices, and strength-based activities to enhance personal well-being. Explore ethical considerations, design effective happiness interventions, and measure their impact. Master the PERMA model to foster positive emotions, engagement, and meaningful relationships. Equip yourself with strategies to implement and overcome challenges, ensuring lasting happiness.
- Master mindfulness: Cultivate focus and awareness for personal and professional growth.
- Implement gratitude: Foster appreciation to enhance well-being and workplace morale.
- Design interventions: Create effective happiness programs tailored to diverse needs.
- Analyze data: Evaluate program success through insightful data interpretation.
- Ensure ethics: Uphold ethical standards in happiness initiatives and research.

4 to 360 hours of flexible workload
certificate recognized by MEC
What Will I Learn?
Unlock the secrets to a fulfilling life with "The Science of Happiness Course," tailored for Humanities professionals. Dive into practical activities like mindfulness exercises, gratitude practices, and strength-based activities to enhance personal well-being. Explore ethical considerations, design effective happiness interventions, and measure their impact. Master the PERMA model to foster positive emotions, engagement, and meaningful relationships. Equip yourself with strategies to implement and overcome challenges, ensuring lasting happiness.
Elevify Differentials
Develop Skills
- Master mindfulness: Cultivate focus and awareness for personal and professional growth.
- Implement gratitude: Foster appreciation to enhance well-being and workplace morale.
- Design interventions: Create effective happiness programs tailored to diverse needs.
- Analyze data: Evaluate program success through insightful data interpretation.
- Ensure ethics: Uphold ethical standards in happiness initiatives and research.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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