Strength and Conditioning Course
Master strength and conditioning for soccer while sharpening leadership, planning, and reporting skills. Design 6-week programs, track performance, manage groups efficiently, and deliver data-driven results that boost both athletes and your business.

4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
This short Strength and Conditioning Course shows you how to design and run an efficient 6-week group program, using clear testing, simple monitoring tools, and practical session templates. Learn to build strength, power, and conditioning for amateur soccer players, manage fatigue after work hours, reduce injury risk, and present progress with concise reports that keep athletes engaged and coming back.
Elevify Differentials
Develop Skills
- Design 6-week strength plans: clear goals, smart progressions, real results.
- Run efficient group sessions: safe flow, sharp coaching, high engagement.
- Apply soccer-specific speed and conditioning drills for busy adult athletes.
- Use simple sport science tests to track progress and adapt training fast.
- Communicate results with business-ready reports that boost buy-in and retention.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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