4 to 360 hours of flexible workload
valid certificate in your country
What Will I Learn?
This short, practical course teaches you how to build neutral alignment for a clean, elongated silhouette that photographs and films well. Learn simple assessments, daily drills, and quick on-set resets to correct common postural issues, enhance balance, and protect joints. With focused strength, mobility, and breathing routines, you gain reliable posture habits that support long days, prevent strain, and keep garments falling smoothly.
Elevify Differentials
Develop Skills
- Neutral alignment mastery: refine runway posture for clean, long lines.
- Strength and mobility drills: build core, glute, and shoulder support fast.
- On-set micro-routines: quick resets to keep posture sharp under pressure.
- Model-specific safety: fix misalignments and protect joints in heels.
- Daily posture protocol: 10–15 minute sequence to sustain elite form.
Suggested Summary
Before starting, you can change the chapters and workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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