Sports Nutrition and Dietetics Course
4/5
Enhance your nutrition expertise through evidence-based sports nutrition and dietetics principles. Master fueling marathon training, precise macro calculations, meal planning for tough workouts, recovery optimization, and resolving GI challenges to support top endurance athlete performance.

4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
Gain evidence-based strategies in this Sports Nutrition and Dietetics Course to fuel marathon training and long-distance runs effectively. Master calculating exact energy and macronutrient needs, crafting practical meal plans for demanding sessions, handling gastrointestinal problems, optimizing hydration and recovery, using supplements smartly, and personalizing plans with monitoring for sustained peak performance.
Elevify advantages
Develop skills
- Design periodized fueling plans matching carbs, protein, and fat to training days.
- Build effective long-run nutrition plans with breakfast, gels, fluids, and electrolytes.
- Calculate precise macronutrient needs including kcal, carbs, protein, and fat for athletes.
- Create GI-friendly meal plans tailored for intense and extended training sessions.
- Troubleshoot fatigue and GI issues by tracking data and adjusting nutrition strategies.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...

Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.

Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!

Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.

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