from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short Personal Training Nutrition Course teaches you how to set clear food and drink goals for endurance clients, covering hydration and salts to energy, main food groups, and important small nutrients. You will learn to check training effort, daily habits, and body measurements, then create practical weekly plans, adjust for trips or timetable shifts, and share exact, proof-based advice with personal trainers confidently.
Elevify advantages
Develop skills
- Endurance fueling design: build quick, proof-based carb, protein, fat plans.
- Hydration strategy: set sweat-based water and salt targets for each session.
- Training-nutrition mapping: match meals to easy, tempo, interval, and long days.
- Weekly plan creation: design 1-week combined training and meal schedules.
- Trainer communication: deliver clear, useful nutrition updates to coaches.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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