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Nutrition Course

Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short course teaches you straightforward, useful skills for planning balanced meals, figuring out portion sizes, and matching daily menus to proven guidelines. You will go over the roles of macro and micronutrients, energy balance, hydration requirements, and basic ways to estimate needs, then practise changing complicated information into simple handouts, easy-to-understand advice, and practical one-day plans for clients or community groups.

Elevify advantages

Develop skills

  • One-day meal planning: design balanced menus with clear, visual portions.
  • Macronutrient mastery: plan protein, fat, and carb portions for real clients.
  • Micronutrients and hydration: spot key gaps and give simple, safe advice.
  • Energy needs estimation: use Mifflin-St Jeor and quick rules in daily practice.
  • Client education tools: create plain-language, one-page nutrition handouts.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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