from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Intuitive Eating Course provides a straightforward framework to help clients move from strict diet rules to trusting their bodies. You will learn practical tools for recognising hunger and fullness, exercises for eating mindfully, and ways to reflect on food without judgement. It also covers handling emotional eating, improving body image, and dealing with guilt. The course includes ready-made session plans, ethical advice, and simple ways to measure progress that you can use right away in your practice.
Elevify advantages
Develop skills
- Intuitive eating tools: guide clients using hunger scales and mindful eating techniques.
- Emotion-aware counselling: handle guilt, shame, and body image issues with sensitivity.
- Non-diet session design: create short, impactful programmes focused on intuitive eating.
- Culturally sensitive care: tailor intuitive eating approaches to different client backgrounds.
- Ethical, weight-neutral practice: monitor progress through outcomes beyond the scale.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
FAQs
Who is Elevify? How does it work?
Do the courses have certificates?
Are the courses free?
What is the course workload?
What are the courses like?
How do the courses work?
What is the duration of the courses?
What is the cost or price of the courses?
What is an EAD or online course and how does it work?
PDF Course
