from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Health Coaching Course provides practical tools to guide clients towards better sleep, stress management, and sustainable weight loss while respecting medical boundaries. You will learn to apply behaviour change techniques, motivational interviewing, and movement strategies for adults in office settings, along with simple meal planning, tracking, and referral guidelines to ensure your coaching remains safe, effective, and based on evidence.
Elevify advantages
Develop skills
- Sleep and stress coaching: apply quick, science-based tools to boost client energy.
- Clinical risk coaching: support blood pressure, diabetes risk, and safe weight loss referrals.
- Nutrition behaviour change: use motivational interviewing, SMART goals, and food logs for quick results.
- Office-friendly activity plans: design simple, safe routines for clients with sedentary lifestyles.
- Practical meal planning: build budget-friendly menus, snacks, and handouts that clients can easily follow.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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