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Fitness And Nutrition Course
Improve your skills with our Fitness and Good Food Course, made for people who advise others on food and want to get better. Learn about losing weight, see the newest ways to be fit, and understand how exercise works on the body. Learn to put food and exercise together well, know about the important things like carbohydrates, proteins, fats, vitamins and minerals, and plan good diets that fit different fitness goals. Stay up-to-date with the latest technology for following fitness and new workout plans. Join us to change how you do things and help people succeed for a long time.
- Become expert in weight loss: Understand how your body uses energy, how to eat less calories than you burn, and how to balance energy.
- Learn about new fitness ways: Find out about new workout plans and technology to see how you're doing.
- Plan workouts that work: Make personal workout plans for strength, cardio, and stretching.
- Put diet and exercise together: Make them work together well so people get the best results.
- Plan balanced diets: Become good at eating at the right times, planning meals, and eating the right amount.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills with our Fitness and Good Food Course, made for people who advise others on food and want to get better. Learn about losing weight, see the newest ways to be fit, and understand how exercise works on the body. Learn to put food and exercise together well, know about the important things like carbohydrates, proteins, fats, vitamins and minerals, and plan good diets that fit different fitness goals. Stay up-to-date with the latest technology for following fitness and new workout plans. Join us to change how you do things and help people succeed for a long time.
Elevify advantages
Develop skills
- Become expert in weight loss: Understand how your body uses energy, how to eat less calories than you burn, and how to balance energy.
- Learn about new fitness ways: Find out about new workout plans and technology to see how you're doing.
- Plan workouts that work: Make personal workout plans for strength, cardio, and stretching.
- Put diet and exercise together: Make them work together well so people get the best results.
- Plan balanced diets: Become good at eating at the right times, planning meals, and eating the right amount.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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