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Sports Supplementation Course

4/5
Sports Supplementation Course
4.0 in the evaluation
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

The Sports Supplementation Course gives you practical, evidence-based strategies to support endurance performance and recovery. Learn how to calculate daily protein and carbohydrate targets, plan pre, during, and post-workout fueling, personalize hydration and electrolytes, evaluate ergogenic aids, manage safety and anti-doping issues, and turn complex protocols into clear, actionable plans for every training phase.

Elevify advantages

Develop skills

  • Design protein and carb plans: precise g/kg targets for training and rest days.
  • Build race-day fueling: gels, drinks, sodium and fluid plans tailored to athletes.
  • Prescribe evidence-based ergogenic aids: caffeine, creatine, nitrates, beta-alanine.
  • Evaluate athletes: energy availability, hydration status, micronutrient risk and needs.
  • Create clear supplement protocols: checklists, dosing charts and follow-up schedules.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

Your classes are perfect. I purchased the one-year package and finally have the opportunity to follow various topics of my interest without needing to change platforms... I thank you for everything you do, I've already recommended you to other people...
Giulio Carlo
Giulio CarloDigital Marketing Student
I like how the lessons are straight to the point and how I can switch chapters and skip content I don't need.
Mariana Ferres
Mariana FerresPhotography Student
I like the content and the way videos are presented and transcribed, which speeds up the process!
Luciana Alvarenga
Luciana AlvarengaNail Design Student
The platform is fast, simple to use. The diversity of content and complementary videos help a lot with learning.
André Felipe
André FelipePrompt Engineering Student

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