from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Nutritional Psychology Course provides practical, evidence-based tools to understand how food, mood, sleep, and stress connect. You will learn key mechanisms, ways to assess clients, and short interventions such as mindfulness, CBT techniques, and behavioural activation. Develop simple 4–6 week plans, record results, work with other professionals, and communicate clearly and ethically with clients from different backgrounds.
Elevify advantages
Develop skills
- Assess food-mood connections: use biopsychosocial tools in short nutrition consultations.
- Apply CBT and mindfulness: guide clients to manage emotional and stress-related eating.
- Create 4–6 week plans: develop structured, measurable programmes that do not focus on weight.
- Analyse food-mood diaries: monitor sleep, energy, and cravings for quick understanding.
- Work with other professionals: provide clear, safe referrals to doctors and dietitians.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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