from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course provides practical tools to check adults with obesity, prediabetes, and high blood pressure, understand lab tests and body measurements, identify warning signs, and manage care properly. You will learn to create 12-week plans for eating and movement, use strategies to change habits, better sleep and stress handling, and follow proven guidelines for lasting weight loss that improves heart and metabolism health.
Elevify advantages
Develop skills
- Behavior change coaching: use SMART goals, motivational interviewing, and relapse prevention quickly.
- Clinical obesity assessment: assess heart and metabolism risks using lab tests and tools.
- Practical nutrition planning: create 12-week menus based on DASH and Mediterranean diets.
- Exercise and sleep prescription: develop safe plans for activity, sleep, and stress management.
- Safety and referrals: identify warning signs, record details clearly, and arrange care coordination.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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