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Nutrition and Health Course

Nutrition and Health Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short course provides practical tools to help clients with real 4-week wellness plans using SMART goals, habit tracking, and talks focused on the client. You will learn to understand evidence, stay in your area of work, spot warning signs, and work with doctors while creating simple meal plans, portion methods, and lifestyle improvements for sleep, stress, movement, and daily energy.

Elevify advantages

Develop skills

  • Lifestyle coaching for office workers: quick improvements in sleep, stress, and movement.
  • Practical meal design: high-fibre, high-protein meals for steady energy.
  • Portion and sugar control: simple ways to reduce extra calories quickly.
  • 4-week wellness planning: ready templates, tracking, and review tools.
  • Behaviour change coaching: SMART goals, habit stacking, and relapse plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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