Ketogenic Diet Course
This course equips you with the knowledge and tools to implement a ketogenic diet effectively, covering physiology, meal planning, macro calculations, safety considerations, and client coaching strategies for sustainable weight loss and health improvement.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This short Ketogenic Diet Course provides a straightforward guide to create safe and effective keto plans for busy grown-ups. You will learn the main body processes, targets for main food groups, and proven advantages and dangers, then put them into practice with sample menus for one week, group cooking methods, and meals suitable for work. Develop materials for clients, track their improvement, handle any problems, and discuss practical hopes with assurance.
Elevify advantages
Develop skills
- Design keto meal plans: create quick, easy-to-carry 7-day menus for busy grown-ups.
- Calculate keto macros: determine net carbs, protein per body weight, and adjustable fat goals.
- Apply keto physiology: connect fat-burning processes, body chemicals, and ways to lose weight.
- Manage keto safety: check for risks, medicines, tests, and unwanted effects.
- Coach keto clients: apply guides, clear goals, and monitoring aids for sticking to the plan.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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