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Meal Planning Course

Meal Planning Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This short Meal Planning Course teaches you how to work out proper calorie and nutrient goals, make easy 7-day meal rotations, adjust your best foods, and support safe weight loss. You will learn useful ways for snacks, drinking enough water, work meals, changing habits, helping blood pressure and cholesterol, easy digestion, and checking progress to build lasting meal plans that give good results.

Elevify advantages

Develop skills

  • Calorie targeting: set safe, proper energy goals for busy grown-up clients.
  • 7-day meal design: create rotating, heart-friendly plans with group cooking.
  • Recipe makeover: change favourite dishes to cut calories, sugar, and salt.
  • Workplace nutrition: arrange carry-along meals, wise snacks, and water habits.
  • Clinical monitoring: follow progress, change plans, and know when to send to a doctor.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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