Carbohydrates Course
Gain mastery in carbohydrate science to enhance diabetes prevention and glycemic control. This course covers carb biochemistry, glycemic index and load, label reading, meal planning, and counseling tools designed for nutrition professionals supporting at-risk adults in managing their health effectively.

from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This course offers clear, practical insights into carbohydrate biochemistry, digestion processes, hormonal regulation, and glycemic effects. Participants will learn to evaluate carbohydrate quality, read food labels accurately, and use glycemic index principles. It develops abilities in meal planning, behavior change counseling, and patient education to deliver confident, evidence-based recommendations for adults at risk of type 2 diabetes.
Elevify advantages
Develop skills
- Design low-glycemic meal plans with practical carb swaps for diabetes risk.
- Interpret carb quality through label reading, glycemic index, and food matrix.
- Translate carb science by explaining digestion and glycemic impact to patients.
- Assess carb intake by spotting added sugars and refined starches in food recalls.
- Coach behavior change by setting SMART carb goals with motivational interviewing.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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