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Basic Nutrition Course

Basic Nutrition Course
from 4 to 360h flexible workload
valid certificate in your country

What will I learn?

This Basic Nutrition Course provides straightforward, useful tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create filling meals that match Latin American and American food habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy, emphasise essential vitamins and minerals, and are simple to describe, record, and adjust for various clients in everyday situations.

Elevify advantages

Develop skills

  • Energy-focused macros: create basic macro breakdowns for consistent energy during work.
  • Culturally smart meal plans: combine Latin and U.S. foods with proper portion sizes.
  • Practical calorie estimates: use BMR, activity levels, and simple methods accurately.
  • Micronutrient mapping: convert vital vitamin and mineral requirements into food suggestions.
  • Client-ready nutrition writing: develop straightforward, honest, and culture-sensitive plans.

Suggested summary

Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.
Workload: between 4 and 360 hours

What our students say

I was just promoted to Intelligence Advisor of the Prison System, and the course from Elevify was crucial for me to be the chosen one.
EmersonPolice Investigator
The course was essential to meet the expectations of my boss and the company where I work.
SilviaNurse
Very great course. Lots of rich information.
WiltonCivil Firefighter

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