from 4 to 360h flexible workload
valid certificate in your country
What will I learn?
This Basic Nutrition Course provides straightforward, useful tools to calculate daily energy requirements, balance carbohydrates, proteins, and fats, and create filling meals that match Latin American and American food habits. You will learn to prepare breakfasts, lunches, dinners, and snacks that maintain consistent energy, emphasise essential vitamins and minerals, and are simple to describe, record, and adjust for various clients in everyday situations.
Elevify advantages
Develop skills
- Energy-focused macros: create basic macro breakdowns for consistent energy during work.
- Culturally smart meal plans: combine Latin and U.S. foods with proper portion sizes.
- Practical calorie estimates: use BMR, activity levels, and simple methods accurately.
- Micronutrient mapping: convert vital vitamin and mineral requirements into food suggestions.
- Client-ready nutrition writing: develop straightforward, honest, and culture-sensitive plans.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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