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Aerobics Course
Improve your skills as someone who knows about food and health with our Aerobics Training. This training will teach you how to put fitness and healthy eating together. You'll learn to make full fitness plans, balance exercise with what people need to eat, and set goals that people can actually reach. You'll also learn about the science behind aerobics, from starting with warm-ups to finishing with cool-downs. You'll understand how important food is for making people perform better and recover after exercise. And you'll get better at talking to clients, so you can encourage them and help them reach their fitness goals.
- Make fitness plans: Create fitness plans that are just right for each person and really work.
- Balance exercise and diet: Put healthy eating together with exercise plans.
- Get better at talking to clients: Learn how to encourage people and give them helpful feedback.
- Make workout sessions better: Plan good warm-ups and cool-downs that work well.
- Understand what aerobics does for you: Learn about how it helps your health and the different kinds of exercises.

from 4 to 360h flexible workload
certificate recognized by MEC
What will I learn?
Improve your skills as someone who knows about food and health with our Aerobics Training. This training will teach you how to put fitness and healthy eating together. You'll learn to make full fitness plans, balance exercise with what people need to eat, and set goals that people can actually reach. You'll also learn about the science behind aerobics, from starting with warm-ups to finishing with cool-downs. You'll understand how important food is for making people perform better and recover after exercise. And you'll get better at talking to clients, so you can encourage them and help them reach their fitness goals.
Elevify advantages
Develop skills
- Make fitness plans: Create fitness plans that are just right for each person and really work.
- Balance exercise and diet: Put healthy eating together with exercise plans.
- Get better at talking to clients: Learn how to encourage people and give them helpful feedback.
- Make workout sessions better: Plan good warm-ups and cool-downs that work well.
- Understand what aerobics does for you: Learn about how it helps your health and the different kinds of exercises.
Suggested summary
Before starting, you can change the chapters and the workload. Choose which chapter to start with. Add or remove chapters. Increase or decrease the course workload.What our students say
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